Sometimes life, relationships or family life can feel difficult to navigate on your own.
At Relationships Sussex, our qualified and experienced counsellors provide a safe, confidential space to talk, understand what's happening and find a way forward.
Whether you're looking for support for yourself, your relationship, your family or your child or teenager, you don't have to know exactly what you need before you contact us.
We're here to help.
Everyone's situation is different, which is why we offer a range of counselling services tailored to your needs.
Relationship counselling for couples looking to strengthen their relationship, improve communication or work through challenges together.
Individual counselling for anxiety, stress, depression, bereavement, relationship difficulties and life's challenges.
Family counselling to improve communication, resolve conflict and strengthen family relationships.
Counselling for children and young people in a safe, supportive and confidential environment.
Relationships Sussex is a local, not-for-profit counselling charity. For more than 60 years, we've supported individuals, couples, families, children and young people through difficult times, relationship challenges and life's changes.
Our qualified and experienced counsellors provide professional, confidential support tailored to your circumstances.
You don't need to have everything worked out before you ask for help. We'll listen, understand what's happening and help you find the right support.
We provide face-to-face counselling from centres in:
We also offer online and telephone counselling for adults across England.
Starting counselling can feel like a big step. You don't need to know exactly what you need before you contact us.
From your first enquiry to your initial assessment and counselling sessions, we'll explain what happens and help you find the right support.
We offer a range of counselling options and, where funding allows, reduced-cost support through our bursary and funded programmes.
We are always happy to discuss your options

We work with schools, GPs, and other professionals who may need to refer or signpost
someone to counselling.
If you're supporting a child, young person, adult, couple or family and think counselling could help, you don't need to work out the right service before contacting us.
We work with organisations and employers to provide professional counselling support for employees.
We can offer face-to-face counselling in Sussex, alongside online and telephone options for adults..
You can also find us in the Counselling Directory
1-2 Gleneagles Court, The Orchard
Open today | 11:00 – 19:30 |
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